Which Season is the Best for Each Fruit and Vegetable to Consume?

Do you know, which season is the best for each veggie or fruit to consume?

It’s true that technology evolution has a great impact to our food and how it is developed. We have the opportunity to consume every kind of fruit and vegetable during the entire year. However, it’s also true that each fruit or veggie needs the proper weather conditions and a proper maturing time. In simple words, they cannot grow and mature through the entire year, but only in a specific time period.

In this period they contain much higher quantities of nutrients, without the burden of using hormones, pesticides or any chemical fertilizers.

Below you can find a month by month breakdown of which month is the best to consume each vegetable and fruit.

Entire Year

Fruits:  Banana, Kiwi

Veggies:  Onion, Garlic, Potato, Carrot, Lemon, Parsley, Dill, Celery